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• 5 Tips And Considerations About Restful And Revitalising Sleep

  Posted by Ben Barnett on www.citywellness.co.uk on Feb 5, 2014 in Sleep 5 Tips And Considerations About Restful And Revitalising Sleep 1)Modern Western society teaches us that busy is good, entertained and stimulated is good. Sleep is often associated with exhaustion, boredom, nothing better to do so devalued by mind and body. 2)Going to sleep […]

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• Sep 15th

  

  A Holistic Detox: How do you add a New Dimension to a New Year Cleanse?

  Prompted by a few of my client’s requests, a couple of weeks ago I began to offer a treatment I call a “Holistic Detox”. It seemed totally fitting for this time of year with 2012 ending at the same time as one Age ending and a New Age beginning. The most powerful way to enter […]

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