"Don't measure yourself by what you have accomplished, but by what you should have accomplished with your ability."
My sessions allow you to detach from the known and unknown factors connected to your corporate performance and in a deeply relaxed state look at you, your environment, goals and ambitions from a new perspective.
You emerge with new insights, realigned priorities, connected to your abilities, ready to let go of old strategies and create new approaches.
This work can be done as an individual, group or whole company level.
It can include phone or video coaching and short webcasts which explain the relationship between parts of the body and key work concepts like:
A personal consultation helps to pinpoint the areas of physical tension, Concerns with performance and internal/external concerns about fulfilling your goals. You then choose your theme: confidence, fulfilment, progress…
Next is the hands-on therapy. You do not have to talk (as in a counselling session): I interpret tension and bias in your body, your breathing and your ability to respond to my direction – and translate it into a narrative of your strategies, past, present and future so that you stand in the centre of your life and yourself. What’s next now becomes clear! The full body massage is performed on the Hydrotherm massage system so you can walk out of a lunchtime session with no telltale marks on your face, as there is no laying face down at all!
The session is recorded so that you have the audio to listen back to; either to analyse for more value or to listen to, reconnecting you to your chosen theme.
In advanced packages, team members can align on a topic and I can produce a 15-20 minute podcast around the central themes that affect that topic – e.g. what turns teamwork into conflict, managing the stress of major change, remaining impersonal in key decisions.